Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 370.1 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 46.0 mg |
| Sodium | 1,033.3 mg |
| Potassium | 401.5 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.0 g |
| Protein | 20.3 g |
| Vitamin A | 17.8 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 16.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 50.3 % |
| Copper | 7.6 % |
| Folate | 3.7 % |
| Iron | 6.5 % |
| Magnesium | 8.7 % |
| Manganese | 14.6 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 24.3 % |
| Riboflavin | 8.8 % |
| Selenium | 10.4 % |
| Thiamin | 5.3 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Shells with Mint and Chile pepper
View the full Stuffed Shells with Mint and Chile pepper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Shells with Mint and Chile pepper
114 calories of Parmesan Cheese, grated, (0.25 cup)
113 calories of Jumbo Shell Pasta, (0.63 serving)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
70 calories of Sorrento Part-Skim Ricotta Cheese, (1.75 oz)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Hot chile pepers, (0.50 pepper)
Calories per serving of Stuffed Shells with Mint and Chile pepper
114 calories of Parmesan Cheese, grated, (0.25 cup)
113 calories of Jumbo Shell Pasta, (0.63 serving)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
70 calories of Sorrento Part-Skim Ricotta Cheese, (1.75 oz)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Hot chile pepers, (0.50 pepper)
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