Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 450.3
Total Fat 22.9 g
Saturated Fat 7.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.3 g
Cholesterol 96.1 mg
Sodium 560.7 mg
Potassium 13.8 mg
Total Carbohydrate 28.6 g
Dietary Fiber 1.8 g
Sugars 1.2 g
Protein 29.4 g
Vitamin A 3.7 %
Vitamin B-12 2.0 %
Vitamin B-6 0.5 %
Vitamin C 4.0 %
Vitamin D 2.0 %
Vitamin E 0.3 %
Calcium 13.1 %
Copper 0.2 %
Folate 0.6 %
Iron 13.5 %
Magnesium 1.0 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.6 %
Phosphorus 7.2 %
Riboflavin 3.1 %
Selenium 2.8 %
Thiamin 0.3 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tater Topped Casserole

View the full Tater Topped Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tater Topped Casserole

188 calories of Baked Tater Tots (9) pieces, (1.25 serving)

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

30 calories of Cream Soup/Sauce, (0.13 serving)

9 calories of Whole Milk / Vitamin D, (0.06 cup)

8 calories of Westpac French Cut Green Beans, frozen, (0.25 cup)


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