Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.2 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 41.2 mg |
| Sodium | 313.7 mg |
| Potassium | 272.7 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.9 g |
| Protein | 13.0 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 13.7 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 14.9 % |
| Vitamin D | 0.6 % |
| Vitamin E | 3.4 % |
| Calcium | 15.6 % |
| Copper | 4.6 % |
| Folate | 3.8 % |
| Iron | 8.5 % |
| Magnesium | 5.4 % |
| Manganese | 5.5 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 15.6 % |
| Riboflavin | 9.7 % |
| Selenium | 10.5 % |
| Thiamin | 3.3 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Casserole with a Cheesy Top
View the full Hamburger Casserole with a Cheesy Top Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Casserole with a Cheesy Top
77 calories of Cheddar Cheese, (0.17 cup, shredded)
75 calories of Ground beef, lean, (1 oz)
68 calories of Barilla Elbow Macaroni, (0.67 oz)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Margarine, soft, (0.25 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)
2 calories of Cumin seed, (0.08 tbsp)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Oregano, ground, (0.06 tbsp)
Calories per serving of Hamburger Casserole with a Cheesy Top
77 calories of Cheddar Cheese, (0.17 cup, shredded)
75 calories of Ground beef, lean, (1 oz)
68 calories of Barilla Elbow Macaroni, (0.67 oz)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Margarine, soft, (0.25 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)
2 calories of Cumin seed, (0.08 tbsp)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Oregano, ground, (0.06 tbsp)
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