Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 103.0 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 38.0 mg |
Sodium | 236.4 mg |
Potassium | 50.3 mg |
Total Carbohydrate | 3.2 g |
Dietary Fiber | 0.4 g |
Sugars | 0.1 g |
Protein | 12.7 g |
Vitamin A | 3.0 % | Vitamin B-12 | 3.3 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 1.1 % |
Vitamin D | 1.1 % |
Vitamin E | 0.6 % |
Calcium | 7.0 % |
Copper | 0.4 % |
Folate | 2.2 % |
Iron | 4.3 % |
Magnesium | 0.9 % |
Manganese | 0.8 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 4.0 % |
Riboflavin | 7.0 % |
Selenium | 3.8 % |
Thiamin | 1.7 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meatloaf Muffins
View the full Turkey Meatloaf Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meatloaf Muffins
76 calories of Jennie-O Lean Ground Turkey, (1.78 oz)
14 calories of Parmesan Cheese, grated, (0.03 cup)
9 calories of HyVee Old Fashioned Oats, (0.03 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
3 calories of Onions, raw, (0.11 small)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.11 serving)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Turkey Meatloaf Muffins
76 calories of Jennie-O Lean Ground Turkey, (1.78 oz)
14 calories of Parmesan Cheese, grated, (0.03 cup)
9 calories of HyVee Old Fashioned Oats, (0.03 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
3 calories of Onions, raw, (0.11 small)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.11 serving)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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