Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 702.8
Total Fat 5.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 51.7 mg
Potassium 3,624.8 mg
Total Carbohydrate 150.4 g
Dietary Fiber 18.9 g
Sugars 6.7 g
Protein 17.4 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 127.0 %
Vitamin C 282.7 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 10.3 %
Copper 46.5 %
Folate 34.4 %
Iron 37.4 %
Magnesium 49.5 %
Manganese 65.9 %
Niacin 45.4 %
Pantothenic Acid 25.5 %
Phosphorus 49.1 %
Riboflavin 16.2 %
Selenium 3.7 %
Thiamin 45.9 %
Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun fries

View the full Cajun fries Recipe & Instructions
Submitted by: SHMARA
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun fries

593 calories of Potato, raw, (2.33 large (3" to 4-1/4" dia.))

39 calories of Olive Oil, (0.33 tbsp)


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