Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.1 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 42.7 mg |
| Sodium | 299.4 mg |
| Potassium | 279.4 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.0 g |
| Protein | 15.1 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 33.0 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 6.1 % |
| Vitamin D | 1.2 % |
| Vitamin E | 3.5 % |
| Calcium | 3.1 % |
| Copper | 5.2 % |
| Folate | 11.1 % |
| Iron | 14.2 % |
| Magnesium | 5.7 % |
| Manganese | 8.1 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 12.9 % |
| Riboflavin | 11.1 % |
| Selenium | 14.4 % |
| Thiamin | 12.2 % |
| Zinc | 18.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef, Mushroom and Leek Soup
View the full Beef, Mushroom and Leek Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef, Mushroom and Leek Soup
168 calories of Beef chuck, arm pot roast, (2 oz)
38 calories of Orzo Pasta, (0.06 cup)
27 calories of Olive Oil, (0.67 1tsp)
22 calories of Butter, salted, (0.22 tbsp)
18 calories of Leeks, (0.33 cup)
11 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.42 cup)
1 calories of Mushrooms, fresh, (0.06 cup pieces)
0 calories of Pepper, black, (0.08 tsp)
Calories per serving of Beef, Mushroom and Leek Soup
168 calories of Beef chuck, arm pot roast, (2 oz)
38 calories of Orzo Pasta, (0.06 cup)
27 calories of Olive Oil, (0.67 1tsp)
22 calories of Butter, salted, (0.22 tbsp)
18 calories of Leeks, (0.33 cup)
11 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.42 cup)
1 calories of Mushrooms, fresh, (0.06 cup pieces)
0 calories of Pepper, black, (0.08 tsp)
Calories in Similar Recipes
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