Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 327.0
Total Fat 18.9 g
Saturated Fat 2.7 g
Polyunsaturated Fat 7.3 g
Monounsaturated Fat 1.5 g
Cholesterol 42.1 mg
Sodium 290.8 mg
Potassium 405.5 mg
Total Carbohydrate 22.7 g
Dietary Fiber 3.5 g
Sugars 4.0 g
Protein 18.3 g
Vitamin A 2.6 %
Vitamin B-12 3.7 %
Vitamin B-6 24.1 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 7.6 %
Copper 15.5 %
Folate 5.8 %
Iron 8.2 %
Magnesium 13.3 %
Manganese 29.9 %
Niacin 36.9 %
Pantothenic Acid 6.8 %
Phosphorus 23.8 %
Riboflavin 8.4 %
Selenium 16.4 %
Thiamin 10.5 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Waldorf Turkey/Chicken Sandwiches

View the full Waldorf Turkey/Chicken Sandwiches Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Waldorf Turkey/Chicken Sandwiches

102 calories of Walnuts, (0.13 cup, chopped)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

52 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)

30 calories of Raisins, (0.06 cup, packed)

20 calories of Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), (0.25 serving)

20 calories of Stoney Farm Vanilla Yogurt, (0.08 cup)

12 calories of Apples, fresh with skin, (0.19 cup, quartered or chopped)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

1 calories of Tarragon, ground, (0.13 tsp)

0 calories of Orange Peel, (0.13 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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