Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 363.6
Total Fat 8.0 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 323.7 mg
Potassium 1,503.5 mg
Total Carbohydrate 69.9 g
Dietary Fiber 10.0 g
Sugars 12.7 g
Protein 7.3 g
Vitamin A 37.6 %
Vitamin B-12 0.0 %
Vitamin B-6 45.2 %
Vitamin C 85.4 %
Vitamin D 0.0 %
Vitamin E 7.6 %
Calcium 5.8 %
Copper 19.3 %
Folate 22.4 %
Iron 12.9 %
Magnesium 16.5 %
Manganese 36.9 %
Niacin 10.1 %
Pantothenic Acid 10.0 %
Phosphorus 13.0 %
Riboflavin 11.8 %
Selenium 4.5 %
Thiamin 13.3 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Soup

View the full Sweet Potato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Soup

118 calories of Yams, (0.75 cup, cubes)

77 calories of Chaokoh Coconut Milk, (0.17 cup)

76 calories of Banana, fresh, (0.38 cup, mashed)

48 calories of Apricots, dried, (20 grams)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Broccoli, cooked, (0.25 cup, chopped)

8 calories of Swanson's Chicken Broth; 33% less sodium; fat free, (0.50 cup)

7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)

2 calories of Curry powder, (0.25 tsp)


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