Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.9 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 43.1 mg |
| Sodium | 452.4 mg |
| Potassium | 209.4 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 5.8 g |
| Sugars | 7.4 g |
| Protein | 16.3 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 19.6 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 12.8 % |
| Vitamin D | 0.2 % |
| Vitamin E | 1.1 % |
| Calcium | 1.0 % |
| Copper | 3.0 % |
| Folate | 2.5 % |
| Iron | 6.8 % |
| Magnesium | 3.7 % |
| Manganese | 2.5 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 9.0 % |
| Riboflavin | 8.8 % |
| Selenium | 12.2 % |
| Thiamin | 3.2 % |
| Zinc | 16.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger & Beans
View the full Hamburger & Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger & Beans
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
97 calories of Pork & Beans, (0.88 serving)
13 calories of Butter, salted, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Ketchup, Heinz, (0.25 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
Calories per serving of Hamburger & Beans
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
97 calories of Pork & Beans, (0.88 serving)
13 calories of Butter, salted, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Ketchup, Heinz, (0.25 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
Calories in Similar Recipes
- My entire family loves this recipe. It's wonderful on a cold day.
- Quick and easy dinner
- I am always on the go and this meal is fast and easy, plus very filling for little calories. Love it...
- Kid friendly & small portions curb over eating!
- A quick, easy warm up meal
- A very filling soup that will warm you up on a cold winter day.
- Best Homemade Meatloaf Ever!!
- An easy recipe anyone can do and tastes great! Can be made with parcially skimmed mozerella cheese to...
- This is great winter comfort food
- these meat balls are half beef and half turkey so they are a bit healthier
- Use small red or green bell peppers or poblano peppers for this baked variation of chiles rellenos