Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.1 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 199.0 mg |
| Potassium | 137.2 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.1 g |
| Protein | 3.2 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 2.6 % |
| Copper | 4.7 % |
| Folate | 13.5 % |
| Iron | 5.7 % |
| Magnesium | 3.4 % |
| Manganese | 10.5 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 4.5 % |
| Riboflavin | 7.5 % |
| Selenium | 14.7 % |
| Thiamin | 12.9 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pan – Grilled Bruschetta Pomodoro
View the full Pan – Grilled Bruschetta Pomodoro Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pan – Grilled Bruschetta Pomodoro
88 calories of Bread, french or vienna (includes sourdough), (1 slice, small (2" x 2-1/2" x 1-3/4"))
20 calories of Olive Oil, (0.50 1tsp)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
Calories per serving of Pan – Grilled Bruschetta Pomodoro
88 calories of Bread, french or vienna (includes sourdough), (1 slice, small (2" x 2-1/2" x 1-3/4"))
20 calories of Olive Oil, (0.50 1tsp)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
Calories in Similar Recipes
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- Yummy and nutritious
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