Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 344.4
Total Fat 22.8 g
Saturated Fat 10.6 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 8.0 g
Cholesterol 71.3 mg
Sodium 335.5 mg
Potassium 380.6 mg
Total Carbohydrate 21.2 g
Dietary Fiber 2.0 g
Sugars 1.6 g
Protein 14.7 g
Vitamin A 42.8 %
Vitamin B-12 3.9 %
Vitamin B-6 16.7 %
Vitamin C 10.9 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 7.0 %
Copper 7.6 %
Folate 6.9 %
Iron 8.6 %
Magnesium 7.4 %
Manganese 11.5 %
Niacin 16.2 %
Pantothenic Acid 7.7 %
Phosphorus 15.6 %
Riboflavin 12.5 %
Selenium 24.5 %
Thiamin 10.8 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Elena's Turkey Sheppards Pie

View the full Elena's Turkey Sheppards Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Elena's Turkey Sheppards Pie

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

75 calories of Sour Cream, (0.13 cup)

49 calories of Butter, unsalted, (0.06 stick)

40 calories of Mashed Potatoes, (0.25 cup)

9 calories of Peas and carrots, frozen, (0.06 package (10 oz))

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Garlic, (0.13 clove)


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