Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.5 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 248.2 mg |
| Potassium | 294.9 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 9.2 g |
| Protein | 3.6 g |
| Vitamin A | 24.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 57.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 4.6 % |
| Copper | 3.4 % |
| Folate | 8.1 % |
| Iron | 6.6 % |
| Magnesium | 4.7 % |
| Manganese | 13.5 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.2 % |
| Riboflavin | 4.3 % |
| Selenium | 1.5 % |
| Thiamin | 8.9 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mango Curried Cabbage
View the full Mango Curried Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mango Curried Cabbage
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Peas, frozen, (0.25 cup)
25 calories of PC Memories of Bengal Curried Mango Sauce, (1 tbsp)
14 calories of Cabbage, red, fresh, (0.50 cup, chopped)
11 calories of Onions, raw, (0.25 cup, sliced)
3 calories of Campbell's low sodium chicken broth, (0.25 cup)
Calories per serving of Mango Curried Cabbage
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Peas, frozen, (0.25 cup)
25 calories of PC Memories of Bengal Curried Mango Sauce, (1 tbsp)
14 calories of Cabbage, red, fresh, (0.50 cup, chopped)
11 calories of Onions, raw, (0.25 cup, sliced)
3 calories of Campbell's low sodium chicken broth, (0.25 cup)
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