Mango Curried Cabbage

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 110.5
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 248.2 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.6 g

View full nutritional breakdown of Mango Curried Cabbage calories by ingredient


Introduction

Excellent over brown rice. Excellent over brown rice.
Number of Servings: 4

Ingredients

    1 T olive oil
    1 medium onion, sliced
    3 cups red cabbage, chopped
    1 cup low sodium chicken broth
    1/4 cup PC Memories of Bengal Curried Mango Sauce
    1 cup frozen peas

Directions

Saute the onion in oil until soft. Add the cabbage, broth, and curried mango sauce. Cover and simmer, stirring often and adding more broth if needed. Cook until cabbage is soft. Add peas and heat through. Serve over brown rice.

Makes 4 servings, roughly 1/2 cup each.

Calories with 1/2 cup brown rice are 220. Just add protein for a complete and filling meal!

Number of Servings: 4

Recipe submitted by SparkPeople user AROMAKATS.