Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 51.9 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 9.3 mg |
Sodium | 96.1 mg |
Potassium | 93.1 mg |
Total Carbohydrate | 11.3 g |
Dietary Fiber | 1.2 g |
Sugars | 0.5 g |
Protein | 1.7 g |
Vitamin A | 0.6 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 0.3 % |
Vitamin D | 0.2 % |
Vitamin E | 0.2 % |
Calcium | 5.8 % |
Copper | 5.2 % |
Folate | 0.8 % |
Iron | 3.7 % |
Magnesium | 5.2 % |
Manganese | 14.7 % |
Niacin | 0.5 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 6.6 % |
Riboflavin | 2.2 % |
Selenium | 3.9 % |
Thiamin | 2.7 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Fat Chocolate Oat Bran Brownies
View the full Low-Fat Chocolate Oat Bran Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Fat Chocolate Oat Bran Brownies
25 calories of Brown Sugar, (0.03 cup, packed)
8 calories of Oat Bran, (0.09 cup)
4 calories of Butter, unsalted, (0.04 tbsp)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
3 calories of Milk, nonfat, (0.04 cup)
3 calories of Egg, fresh, whole, raw, (0.04 medium)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Egg white, large, (0.04 serving)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Low-Fat Chocolate Oat Bran Brownies
25 calories of Brown Sugar, (0.03 cup, packed)
8 calories of Oat Bran, (0.09 cup)
4 calories of Butter, unsalted, (0.04 tbsp)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
3 calories of Milk, nonfat, (0.04 cup)
3 calories of Egg, fresh, whole, raw, (0.04 medium)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Egg white, large, (0.04 serving)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.01 tsp)
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