Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 51.7 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 25.3 mg |
| Sodium | 124.7 mg |
| Potassium | 481.4 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.3 g |
| Protein | 5.7 g |
| Vitamin A | 151.8 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 38.3 % |
| Vitamin D | 6.3 % |
| Vitamin E | 9.3 % |
| Calcium | 8.9 % |
| Copper | 7.5 % |
| Folate | 39.3 % |
| Iron | 14.4 % |
| Magnesium | 17.5 % |
| Manganese | 36.6 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 7.4 % |
| Riboflavin | 9.4 % |
| Selenium | 10.3 % |
| Thiamin | 4.5 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp & Spinach in Oyster sauce
View the full Shrimp & Spinach in Oyster sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp & Spinach in Oyster sauce
19 calories of Spinach, fresh, (80.83 grams)
18 calories of Shrimp, raw, (3.33 small)
16 calories of Olive Oil, (0.13 tbsp)
1 calories of Oyster Sauce, (0.33 tbsp)
Calories per serving of Shrimp & Spinach in Oyster sauce
19 calories of Spinach, fresh, (80.83 grams)
18 calories of Shrimp, raw, (3.33 small)
16 calories of Olive Oil, (0.13 tbsp)
1 calories of Oyster Sauce, (0.33 tbsp)
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