Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.0 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 24.4 mg |
| Sodium | 1,435.6 mg |
| Potassium | 446.3 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 4.6 g |
| Sugars | 5.8 g |
| Protein | 14.6 g |
| Vitamin A | 41.8 % | Vitamin B-12 | 19.1 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 31.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 4.7 % |
| Copper | 3.2 % |
| Folate | 6.6 % |
| Iron | 8.3 % |
| Magnesium | 5.5 % |
| Manganese | 6.1 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 15.8 % |
| Riboflavin | 12.8 % |
| Selenium | 25.4 % |
| Thiamin | 6.7 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wild Turkey Fajita Soup
View the full Wild Turkey Fajita Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wild Turkey Fajita Soup
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
36 calories of Goya Black Beans, (0.20 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
18 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.35 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Campbell's low sodium chicken broth, (0.40 cup)
1 calories of Spinach, fresh, (0.10 cup)
0 calories of McCormick Fajita Seasoning, (0.10 serving)
Calories per serving of Wild Turkey Fajita Soup
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
36 calories of Goya Black Beans, (0.20 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
18 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.35 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Campbell's low sodium chicken broth, (0.40 cup)
1 calories of Spinach, fresh, (0.10 cup)
0 calories of McCormick Fajita Seasoning, (0.10 serving)
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