Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.0 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 133.3 mg |
| Sodium | 459.2 mg |
| Potassium | 227.3 mg |
| Total Carbohydrate | 1.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.5 g |
| Protein | 24.2 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 45.7 % |
|---|---|
| Vitamin B-6 | 16.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 2.2 % |
| Copper | 2.3 % |
| Folate | 3.6 % |
| Iron | 8.7 % |
| Magnesium | 6.2 % |
| Manganese | 0.9 % |
| Niacin | 54.9 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 17.8 % |
| Riboflavin | 11.1 % |
| Selenium | 105.8 % |
| Thiamin | 2.9 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Happy's Tuna Salad
View the full Happy's Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Happy's Tuna Salad
70 calories of Tuna, Canned in Water, drained, (0.50 can)
45 calories of Best Foods Regular Mayonnaise, (0.50 tbsp)
39 calories of Hard Boiled Egg, (0.50 large)
3 calories of Claussen Sweet Pickle Relish, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of white onion, (0.06 cup)
0 calories of Salt, (0.25 dash)
0 calories of Old Bay Seasoning, (0.06 tsp)
0 calories of French's Classic Yellow Mustard, (0.13 tsp)
Calories per serving of Happy's Tuna Salad
70 calories of Tuna, Canned in Water, drained, (0.50 can)
45 calories of Best Foods Regular Mayonnaise, (0.50 tbsp)
39 calories of Hard Boiled Egg, (0.50 large)
3 calories of Claussen Sweet Pickle Relish, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of white onion, (0.06 cup)
0 calories of Salt, (0.25 dash)
0 calories of Old Bay Seasoning, (0.06 tsp)
0 calories of French's Classic Yellow Mustard, (0.13 tsp)
Calories in Similar Recipes
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