Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 118.2
Total Fat 5.1 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 12.7 mg
Sodium 142.6 mg
Potassium 50.8 mg
Total Carbohydrate 16.2 g
Dietary Fiber 0.8 g
Sugars 1.9 g
Protein 2.2 g
Vitamin A 3.2 %
Vitamin B-12 0.6 %
Vitamin B-6 1.4 %
Vitamin C 0.2 %
Vitamin D 0.8 %
Vitamin E 0.7 %
Calcium 3.8 %
Copper 1.6 %
Folate 6.3 %
Iron 4.6 %
Magnesium 3.0 %
Manganese 5.8 %
Niacin 4.8 %
Pantothenic Acid 1.2 %
Phosphorus 4.8 %
Riboflavin 5.6 %
Selenium 7.8 %
Thiamin 8.4 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CRISP CORNMEAL SCONES

View the full CRISP CORNMEAL SCONES Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CRISP CORNMEAL SCONES

49 calories of Butter, salted, (0.03 cup)

46 calories of Flour, white, (0.10 cup)

22 calories of Yellow Cornmeal, (0.05 cup)

5 calories of Buttermilk, lowfat, (0.05 cup)

5 calories of Granulated Sugar, (0.30 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

I'm using this for Easter Lunch, omitting sugar and adding parmesan cheese & dill.