Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.5 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 53.1 mg |
| Sodium | 29.4 mg |
| Potassium | 305.7 mg |
| Total Carbohydrate | 86.6 g |
| Dietary Fiber | 5.7 g |
| Sugars | 19.2 g |
| Protein | 5.7 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 17.1 % |
| Vitamin D | 1.6 % |
| Vitamin E | 3.3 % |
| Calcium | 6.5 % |
| Copper | 14.8 % |
| Folate | 8.7 % |
| Iron | 13.9 % |
| Magnesium | 14.4 % |
| Manganese | 90.4 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 16.5 % |
| Riboflavin | 8.3 % |
| Selenium | 18.1 % |
| Thiamin | 13.8 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oat Cake with Warm Mixed Berry Compote and Clotted Cream
View the full Oat Cake with Warm Mixed Berry Compote and Clotted Cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oat Cake with Warm Mixed Berry Compote and Clotted Cream
108 calories of Brown Sugar, (0.13 cup, packed)
86 calories of Wheat flour, white, all-purpose, unenriched, (0.19 cup)
46 calories of Granulated Sugar, (0.06 cup)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
24 calories of Honey, (0.38 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
11 calories of Blueberries, fresh, (0.13 cup)
10 calories of Cornstarch, (0.02 cup)
10 calories of Blackberries, fresh, (0.13 cup)
8 calories of Raspberries, (0.13 cup)
5 calories of Vanilla Extract, (0.13 tbsp)
2 calories of Cinnamon, ground, (0.13 tbsp)
1 calories of Nutmeg, ground, (0.03 tbsp)
Calories per serving of Oat Cake with Warm Mixed Berry Compote and Clotted Cream
108 calories of Brown Sugar, (0.13 cup, packed)
86 calories of Wheat flour, white, all-purpose, unenriched, (0.19 cup)
46 calories of Granulated Sugar, (0.06 cup)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
24 calories of Honey, (0.38 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
11 calories of Blueberries, fresh, (0.13 cup)
10 calories of Cornstarch, (0.02 cup)
10 calories of Blackberries, fresh, (0.13 cup)
8 calories of Raspberries, (0.13 cup)
5 calories of Vanilla Extract, (0.13 tbsp)
2 calories of Cinnamon, ground, (0.13 tbsp)
1 calories of Nutmeg, ground, (0.03 tbsp)
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