Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 412.4 | Total Fat | 21.1 g |
|---|---|
| Saturated Fat | 10.1 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 7.2 g |
| Cholesterol | 58.8 mg |
| Sodium | 1,085.5 mg |
| Potassium | 157.3 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 7.1 g |
| Protein | 23.1 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.5 % |
| Vitamin E | 4.8 % |
| Calcium | 43.0 % |
| Copper | 6.2 % |
| Folate | 13.5 % |
| Iron | 10.4 % |
| Magnesium | 6.5 % |
| Manganese | 9.7 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 32.8 % |
| Riboflavin | 21.1 % |
| Selenium | 30.5 % |
| Thiamin | 20.0 % |
| Zinc | 16.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in peppy cheese
View the full peppy cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of peppy cheese
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
120 calories of Hamburger or Hot Dog Buns, (1 roll)
103 calories of Pepperoni, (4 slice (1-3/8" dia x 1/8" thick))
46 calories of Prego Spaghetti Sauce, (3 tbsp)
Calories per serving of peppy cheese
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
120 calories of Hamburger or Hot Dog Buns, (1 roll)
103 calories of Pepperoni, (4 slice (1-3/8" dia x 1/8" thick))
46 calories of Prego Spaghetti Sauce, (3 tbsp)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195
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