Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.0 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 183.2 mg |
| Sodium | 523.4 mg |
| Potassium | 381.2 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.9 g |
| Protein | 28.7 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 46.5 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 9.6 % |
| Vitamin D | 43.1 % |
| Vitamin E | 5.0 % |
| Calcium | 10.6 % |
| Copper | 23.0 % |
| Folate | 8.8 % |
| Iron | 20.3 % |
| Magnesium | 15.2 % |
| Manganese | 13.8 % |
| Niacin | 22.1 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 29.6 % |
| Riboflavin | 8.4 % |
| Selenium | 77.0 % |
| Thiamin | 13.6 % |
| Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CRAB STUFFED SHRIMP
View the full CRAB STUFFED SHRIMP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CRAB STUFFED SHRIMP
120 calories of Shrimp, raw, (4 oz)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
22 calories of Margarine, 70% vegetable oil spread, (0.25 tbsp)
16 calories of Dungeness Crab, (0.50 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Garlic, (0.25 clove)
Calories per serving of CRAB STUFFED SHRIMP
120 calories of Shrimp, raw, (4 oz)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
22 calories of Margarine, 70% vegetable oil spread, (0.25 tbsp)
16 calories of Dungeness Crab, (0.50 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Garlic, (0.25 clove)
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