Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.0 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 13.3 mg |
| Sodium | 128.1 mg |
| Potassium | 162.7 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.0 g |
| Protein | 6.3 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 10.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 16.0 % |
| Copper | 2.8 % |
| Folate | 2.9 % |
| Iron | 2.1 % |
| Magnesium | 3.3 % |
| Manganese | 4.5 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 12.5 % |
| Riboflavin | 5.9 % |
| Selenium | 5.4 % |
| Thiamin | 2.9 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Baked Tomatoes: A Savory Side Dish
View the full Stuffed Baked Tomatoes: A Savory Side Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Baked Tomatoes: A Savory Side Dish
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (1.25 leaves)
Calories per serving of Stuffed Baked Tomatoes: A Savory Side Dish
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (1.25 leaves)
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