Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 39.5
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 292.1 mg
Potassium 89.7 mg
Total Carbohydrate 9.5 g
Dietary Fiber 2.2 g
Sugars 4.0 g
Protein 1.6 g
Vitamin A 5.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.7 %
Copper 3.4 %
Folate 2.1 %
Iron 1.3 %
Magnesium 2.0 %
Manganese 5.8 %
Niacin 2.1 %
Pantothenic Acid 1.2 %
Phosphorus 1.3 %
Riboflavin 1.0 %
Selenium 0.7 %
Thiamin 1.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Salsa

View the full Homemade Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Salsa

25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)

9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Garlic, (0.38 cloves)

0 calories of Cilantro, raw, (1 tbsp)


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