Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 168.0
Total Fat 2.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 30.0 mg
Sodium 1,673.5 mg
Potassium 550.5 mg
Total Carbohydrate 20.3 g
Dietary Fiber 5.1 g
Sugars 7.6 g
Protein 20.2 g
Vitamin A 20.5 %
Vitamin B-12 0.0 %
Vitamin B-6 16.2 %
Vitamin C 24.7 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 9.0 %
Copper 9.9 %
Folate 7.7 %
Iron 17.2 %
Magnesium 10.3 %
Manganese 23.2 %
Niacin 11.6 %
Pantothenic Acid 8.3 %
Phosphorus 6.0 %
Riboflavin 6.5 %
Selenium 1.7 %
Thiamin 6.7 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Spaghetti

View the full Easy Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Spaghetti

80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)

42 calories of Spaghetti Squash, (1 cup)

26 calories of Tomato Sauce, (0.33 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Oregano, ground, (0.50 tbsp)

3 calories of Pepper, red or cayenne, (0.17 tbsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Basil, (0.33 tbsp)

0 calories of Salt, (0.17 tbsp)


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