Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 136.1
Total Fat 2.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 737.2 mg
Potassium 504.4 mg
Total Carbohydrate 26.0 g
Dietary Fiber 3.3 g
Sugars 4.2 g
Protein 3.3 g
Vitamin A 29.7 %
Vitamin B-12 2.7 %
Vitamin B-6 22.1 %
Vitamin C 42.5 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 6.6 %
Copper 10.4 %
Folate 17.4 %
Iron 14.8 %
Magnesium 10.9 %
Manganese 28.6 %
Niacin 8.0 %
Pantothenic Acid 4.4 %
Phosphorus 8.3 %
Riboflavin 4.0 %
Selenium 4.1 %
Thiamin 8.0 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato leek soup

View the full Potato leek soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato leek soup

54 calories of Leeks, (1 cup)

52 calories of Potato, raw, (0.50 cup diced)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.