Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 220.2
Total Fat 7.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 3.9 g
Cholesterol 54.2 mg
Sodium 624.2 mg
Potassium 191.9 mg
Total Carbohydrate 32.0 g
Dietary Fiber 3.1 g
Sugars 0.2 g
Protein 6.9 g
Vitamin A 3.0 %
Vitamin B-12 5.5 %
Vitamin B-6 6.6 %
Vitamin C 0.9 %
Vitamin D 1.6 %
Vitamin E 7.2 %
Calcium 14.2 %
Copper 3.3 %
Folate 4.0 %
Iron 7.7 %
Magnesium 11.5 %
Manganese 7.9 %
Niacin 5.8 %
Pantothenic Acid 4.6 %
Phosphorus 17.5 %
Riboflavin 11.8 %
Selenium 13.9 %
Thiamin 9.6 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cornbread

View the full Cornbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cornbread

110 calories of Yellow Cornmeal, (0.25 cup)

47 calories of Canola Oil, (0.38 tbsp)

24 calories of Whole Wheat Flour, (0.06 cup)

18 calories of Milk, nonfat, (0.22 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Baking Soda, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

We loved this recipe! I did add a couple tablespoons of sugar since there was no sweetener in it.