Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.1 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 340.0 mg |
| Sodium | 632.2 mg |
| Potassium | 106.3 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 6.0 g |
| Sugars | 1.5 g |
| Protein | 21.2 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 6.2 % |
| Vitamin D | 9.8 % |
| Vitamin E | 3.9 % |
| Calcium | 11.1 % |
| Copper | 1.2 % |
| Folate | 8.8 % |
| Iron | 6.5 % |
| Magnesium | 2.2 % |
| Manganese | 1.6 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 13.4 % |
| Riboflavin | 22.4 % |
| Selenium | 33.1 % |
| Thiamin | 3.1 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Emma's Bomb-ass Breakfast Burritos
View the full Emma's Bomb-ass Breakfast Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Emma's Bomb-ass Breakfast Burritos
108 calories of Egg, fresh, whole, raw, (1.50 large)
50 calories of La Tortilla Factory Smart & Delicious Soft Wraps Multigrain, (0.50 serving)
25 calories of Jones Canadian Bacon, (0.42 serving)
20 calories of Daisy Light Sour Cream, (1 tbsp)
19 calories of Lucerne 2% milk Mexican Four Cheese blend, (0.06 cup)
17 calories of Brown Sugar, (1.50 tsp unpacked)
8 calories of Santa Barbara Salsa Medium, (0.75 oz)
Calories per serving of Emma's Bomb-ass Breakfast Burritos
108 calories of Egg, fresh, whole, raw, (1.50 large)
50 calories of La Tortilla Factory Smart & Delicious Soft Wraps Multigrain, (0.50 serving)
25 calories of Jones Canadian Bacon, (0.42 serving)
20 calories of Daisy Light Sour Cream, (1 tbsp)
19 calories of Lucerne 2% milk Mexican Four Cheese blend, (0.06 cup)
17 calories of Brown Sugar, (1.50 tsp unpacked)
8 calories of Santa Barbara Salsa Medium, (0.75 oz)
Calories in Similar Recipes
- A zesty way to prepare a traditional cheesecake.
- These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive...
- Sweet potatoes and bananas combine to make a flavorful low fat custard.
- A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.
- A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!
- Makes an interesting dessert.
- A yummy dessert made with complex carbs.
- Only 1 egg and very little margarine are used in this low-saturated-fat, low-cholesterol low-sodium ...
- A wholesome and filling alternative to the traditional hamburger.
- Make this restaurant favorite at home for a quick snack.
- Using applesauce instead of oil decreases the fat content of these muffins, but keeps them moist and...
- Great for breakfast with jam or honey
- Serve these meatballs as a main course or serve smaller portions as an appetizer. Recipe courtesy...
- Try this easy-to-make apple pie!