Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 90.2
Total Fat 2.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 1,204.8 mg
Potassium 153.2 mg
Total Carbohydrate 15.5 g
Dietary Fiber 3.6 g
Sugars 7.4 g
Protein 0.9 g
Vitamin A 11.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 46.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 7.7 %
Copper 2.1 %
Folate 3.3 %
Iron 4.6 %
Magnesium 2.5 %
Manganese 5.4 %
Niacin 2.1 %
Pantothenic Acid 1.8 %
Phosphorus 1.7 %
Riboflavin 1.4 %
Selenium 0.5 %
Thiamin 2.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Eggplant Stew/Sauce

View the full Italian Eggplant Stew/Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Eggplant Stew/Sauce

44 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.88 serving)

25 calories of black Olives - chopped- 4.5 can, (0.56 oz)

19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))

2 calories of Hunt's Tomato Sauce, no salt added, (0.03 cup)

2 calories of Garlic, (0.38 clove)

0 calories of Italian Herbs, (0.25 tbsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.