Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.7 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 20.5 mg |
| Sodium | 1,079.1 mg |
| Potassium | 1,163.9 mg |
| Total Carbohydrate | 41.7 g |
| Dietary Fiber | 5.0 g |
| Sugars | 4.2 g |
| Protein | 12.7 g |
| Vitamin A | 21.4 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 34.8 % |
| Vitamin C | 70.9 % |
| Vitamin D | 0.6 % |
| Vitamin E | 4.4 % |
| Calcium | 9.0 % |
| Copper | 21.4 % |
| Folate | 16.7 % |
| Iron | 18.0 % |
| Magnesium | 15.1 % |
| Manganese | 43.1 % |
| Niacin | 29.4 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 22.8 % |
| Riboflavin | 9.3 % |
| Selenium | 7.1 % |
| Thiamin | 12.6 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Leek Soup
View the full Potato Leek Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Leek Soup
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
34 calories of Butter, unsalted, (0.33 tbsp)
27 calories of Leeks, (0.50 leek)
20 calories of Olive Oil, (0.17 tbsp)
16 calories of Heavy Whipping Cream, (0.04 cup, whipped)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
2 calories of Shallots, (0.33 tbsp chopped)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Parsley, (0.33 sprigs)
Calories per serving of Potato Leek Soup
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
34 calories of Butter, unsalted, (0.33 tbsp)
27 calories of Leeks, (0.50 leek)
20 calories of Olive Oil, (0.17 tbsp)
16 calories of Heavy Whipping Cream, (0.04 cup, whipped)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
2 calories of Shallots, (0.33 tbsp chopped)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Parsley, (0.33 sprigs)
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