Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 496.1
Total Fat 37.5 g
Saturated Fat 23.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 10.5 g
Cholesterol 110.6 mg
Sodium 469.5 mg
Potassium 505.4 mg
Total Carbohydrate 19.4 g
Dietary Fiber 2.7 g
Sugars 7.7 g
Protein 21.8 g
Vitamin A 105.1 %
Vitamin B-12 17.2 %
Vitamin B-6 11.1 %
Vitamin C 73.2 %
Vitamin D 14.0 %
Vitamin E 7.4 %
Calcium 58.6 %
Copper 4.5 %
Folate 17.9 %
Iron 8.4 %
Magnesium 11.6 %
Manganese 11.6 %
Niacin 6.1 %
Pantothenic Acid 10.6 %
Phosphorus 45.9 %
Riboflavin 32.5 %
Selenium 23.8 %
Thiamin 12.4 %
Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Panera Broccoli Cheddar Soup

View the full Panera Broccoli Cheddar Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Panera Broccoli Cheddar Soup

228 calories of Cheddar Cheese, (2 oz)

127 calories of Butter, unsalted, (1.25 tbsp)

73 calories of Milk, 3.25%, (0.50 cup)

27 calories of Flour, white, (0.06 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

11 calories of Carrots, raw, (0.25 cup, grated)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.50 serving)


Nutrition & Calorie Comments  

I made this last night. It is fantastic. I didn't try adding nutmeg, but I might next time. I gave the recipe four stars instead of five because I don't think it's necessary to use whole milk. I used low fat milk and it came out very thick and creamy. I also used vegetable broth instead of chicken.