Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 96.2
Total Fat 6.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 46.4 mg
Sodium 182.2 mg
Potassium 108.0 mg
Total Carbohydrate 6.5 g
Dietary Fiber 2.0 g
Sugars 2.0 g
Protein 4.0 g
Vitamin A 7.7 %
Vitamin B-12 2.1 %
Vitamin B-6 2.4 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 3.0 %
Copper 2.3 %
Folate 6.6 %
Iron 3.4 %
Magnesium 2.5 %
Manganese 7.6 %
Niacin 1.9 %
Pantothenic Acid 2.3 %
Phosphorus 5.2 %
Riboflavin 5.4 %
Selenium 5.7 %
Thiamin 4.5 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pea Salad

View the full Pea Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pea Salad

43 calories of Mayonnaise, regular (mayo), (0.03 cup)

32 calories of Peas, canned, (0.15 can (303 x 406))

16 calories of Hard Boiled Egg, (0.20 large)

12 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.03 cup)

1 calories of Red Ripe Tomatoes, (0.05 tomato)


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