Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 138.3
Total Fat 3.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 246.0 mg
Potassium 137.3 mg
Total Carbohydrate 24.8 g
Dietary Fiber 3.0 g
Sugars 0.4 g
Protein 7.4 g
Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 14.5 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 6.4 %
Copper 7.6 %
Folate 11.9 %
Iron 10.3 %
Magnesium 10.9 %
Manganese 37.3 %
Niacin 3.2 %
Pantothenic Acid 2.0 %
Phosphorus 11.5 %
Riboflavin 3.2 %
Selenium 9.7 %
Thiamin 5.6 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in All-Star Veggie burger

View the full All-Star Veggie burger Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of All-Star Veggie burger

55 calories of Brown rice (1 cup cooked), (0.25 serving)

54 calories of Chickpeas (garbanzo beans), (0.19 cup)

35 calories of Tofu, extra firm, (0.08 block)

16 calories of Carl's Jr., BBQ Sauce, (0.31 serving)

8 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, cooked)

3 calories of Oat Bran, (0.03 cup)


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