Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 128.3 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 18.7 mg |
Sodium | 116.5 mg |
Potassium | 234.3 mg |
Total Carbohydrate | 13.4 g |
Dietary Fiber | 3.8 g |
Sugars | 5.5 g |
Protein | 7.8 g |
Vitamin A | 15.3 % | Vitamin B-12 | 5.7 % |
---|---|
Vitamin B-6 | 6.1 % |
Vitamin C | 13.1 % |
Vitamin D | 2.1 % |
Vitamin E | 0.7 % |
Calcium | 22.5 % |
Copper | 3.0 % |
Folate | 4.7 % |
Iron | 3.5 % |
Magnesium | 5.3 % |
Manganese | 6.4 % |
Niacin | 3.1 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 15.1 % |
Riboflavin | 6.7 % |
Selenium | 4.7 % |
Thiamin | 3.8 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in baked tomatoe & eggplant
View the full baked tomatoe & eggplant Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of baked tomatoe & eggplant
71 calories of Swiss Cheese, (0.67 oz)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
23 calories of Stewed Tomatoes, Canned, No salt, (0.33 Cup)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Paprika, (0.17 tsp)
0 calories of Splenda No Calorie Sweetener, (0.67 tsp)
Calories per serving of baked tomatoe & eggplant
71 calories of Swiss Cheese, (0.67 oz)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
23 calories of Stewed Tomatoes, Canned, No salt, (0.33 Cup)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Paprika, (0.17 tsp)
0 calories of Splenda No Calorie Sweetener, (0.67 tsp)
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