Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 240.4
Total Fat 15.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 10.1 g
Cholesterol 0.0 mg
Sodium 16.1 mg
Potassium 783.2 mg
Total Carbohydrate 27.7 g
Dietary Fiber 7.6 g
Sugars 2.5 g
Protein 4.2 g
Vitamin A 81.3 %
Vitamin B-12 0.0 %
Vitamin B-6 30.8 %
Vitamin C 296.6 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 5.3 %
Copper 13.4 %
Folate 18.0 %
Iron 11.3 %
Magnesium 12.7 %
Manganese 46.9 %
Niacin 9.9 %
Pantothenic Acid 6.5 %
Phosphorus 10.1 %
Riboflavin 7.8 %
Selenium 3.6 %
Thiamin 14.8 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Curry

View the full Eggplant Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Curry

120 calories of Extra Virgin Olive Oil, (1 tbsp)

30 calories of Onions, raw, (0.50 cup, chopped)

30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))

19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

5 calories of Ginger, ground, (0.25 tbsp)

4 calories of Garlic, (1 cloves)

2 calories of Turmeric, ground, (0.25 tsp)

1 calories of Coriander seed, (0.25 tsp)

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Cumin seed, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Fenugreek, (0.25 serving)


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