Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 414.0 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 66.2 mg |
| Sodium | 213.2 mg |
| Potassium | 1,639.0 mg |
| Total Carbohydrate | 38.0 g |
| Dietary Fiber | 7.3 g |
| Sugars | 2.4 g |
| Protein | 34.9 g |
| Vitamin A | 326.5 % | Vitamin B-12 | 44.0 % |
|---|---|
| Vitamin B-6 | 59.0 % |
| Vitamin C | 87.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.1 % |
| Calcium | 21.9 % |
| Copper | 27.2 % |
| Folate | 120.8 % |
| Iron | 43.8 % |
| Magnesium | 44.4 % |
| Manganese | 90.5 % |
| Niacin | 61.9 % |
| Pantothenic Acid | 19.2 % |
| Phosphorus | 33.3 % |
| Riboflavin | 57.2 % |
| Selenium | 60.1 % |
| Thiamin | 53.0 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Tossed With a Spinach Basil Sauce and Salmon
View the full Pasta Tossed With a Spinach Basil Sauce and Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Tossed With a Spinach Basil Sauce and Salmon
158 calories of Barilla Plus Penne, (1.50 oz)
121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)
39 calories of Spinach, fresh, (0.50 bunch)
30 calories of White Wine, (1.50 fl oz)
20 calories of Sour Cream, reduced fat, (1 tbsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
3 calories of Nutmeg, ground, (0.25 tsp)
Calories per serving of Pasta Tossed With a Spinach Basil Sauce and Salmon
158 calories of Barilla Plus Penne, (1.50 oz)
121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)
39 calories of Spinach, fresh, (0.50 bunch)
30 calories of White Wine, (1.50 fl oz)
20 calories of Sour Cream, reduced fat, (1 tbsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
3 calories of Nutmeg, ground, (0.25 tsp)
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