Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.8 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.4 mg |
| Potassium | 118.6 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.3 g |
| Protein | 1.6 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 1.2 % |
| Vitamin D | 1.4 % |
| Vitamin E | 3.7 % |
| Calcium | 2.2 % |
| Copper | 7.4 % |
| Folate | 4.3 % |
| Iron | 5.4 % |
| Magnesium | 5.3 % |
| Manganese | 9.8 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.9 % |
| Riboflavin | 3.9 % |
| Selenium | 4.6 % |
| Thiamin | 4.8 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Beet Chocolate Muffins
View the full Banana Beet Chocolate Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Beet Chocolate Muffins
39 calories of Canola Oil, (0.02 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
27 calories of Flour, white, (0.06 cup)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
3 calories of So Nice Plus Original Soy Milk, (0.03 cup)
2 calories of Dry Beet Pulp Fibre, (0.06 cup)
Calories per serving of Banana Beet Chocolate Muffins
39 calories of Canola Oil, (0.02 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
27 calories of Flour, white, (0.06 cup)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
3 calories of So Nice Plus Original Soy Milk, (0.03 cup)
2 calories of Dry Beet Pulp Fibre, (0.06 cup)
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