Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 148.0
Total Fat 0.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 3.0 mg
Sodium 608.1 mg
Potassium 902.5 mg
Total Carbohydrate 29.6 g
Dietary Fiber 7.6 g
Sugars 4.6 g
Protein 7.4 g
Vitamin A 92.5 %
Vitamin B-12 5.0 %
Vitamin B-6 16.5 %
Vitamin C 28.4 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 3.9 %
Copper 17.7 %
Folate 15.8 %
Iron 11.5 %
Magnesium 11.5 %
Manganese 35.1 %
Niacin 25.2 %
Pantothenic Acid 7.3 %
Phosphorus 20.4 %
Riboflavin 8.7 %
Selenium 5.8 %
Thiamin 13.7 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Split Pea soup

View the full Split Pea soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Split Pea soup

69 calories of Split Peas, (0.30 cup)

51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.))

16 calories of Carrots, raw, (0.30 cup, chopped)

6 calories of Chicken Broth, (0.60 cup (8 fl oz))


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