Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.7 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 23.6 mg |
| Sodium | 486.7 mg |
| Potassium | 68.0 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.8 g |
| Protein | 3.0 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 18.7 % |
|---|---|
| Vitamin B-6 | 32.0 % |
| Vitamin C | 0.5 % |
| Vitamin D | 14.1 % |
| Vitamin E | 9.2 % |
| Calcium | 0.7 % |
| Copper | 4.9 % |
| Folate | 0.9 % |
| Iron | 2.5 % |
| Magnesium | 3.3 % |
| Manganese | 5.7 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.4 % |
| Selenium | 3.1 % |
| Thiamin | 0.6 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chocolate cake 3x3 piece
View the full chocolate cake 3x3 piece Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chocolate cake 3x3 piece
71 calories of Smart Balance Buttery Spread, (0.89 tbsp)
45 calories of Whole Wheat Flour, (0.11 cup)
11 calories of Applesauce, unsweetened, (0.11 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
0 calories of Splenda, (2.67 tsp)
0 calories of Salt, (0.11 tsp)
0 calories of Baking Soda, (0.11 tsp)
Calories per serving of chocolate cake 3x3 piece
71 calories of Smart Balance Buttery Spread, (0.89 tbsp)
45 calories of Whole Wheat Flour, (0.11 cup)
11 calories of Applesauce, unsweetened, (0.11 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
0 calories of Splenda, (2.67 tsp)
0 calories of Salt, (0.11 tsp)
0 calories of Baking Soda, (0.11 tsp)
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