Nutrition Facts
Servings Per Recipe: 64
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.7 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 7.7 mg |
| Sodium | 29.3 mg |
| Potassium | 62.3 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 5.1 g |
| Protein | 2.0 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.9 % |
| Calcium | 1.1 % |
| Copper | 3.5 % |
| Folate | 3.9 % |
| Iron | 4.4 % |
| Magnesium | 3.1 % |
| Manganese | 10.7 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.9 % |
| Selenium | 5.9 % |
| Thiamin | 5.5 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chewy Checklist Cookies
View the full Chewy Checklist Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chewy Checklist Cookies
27 calories of Flour, white, (0.06 cup)
24 calories of Shortening, (2.66 grams)
21 calories of Butter, salted, (2.88 grams)
14 calories of Granulated Sugar, (3.55 grams)
13 calories of Brown Sugar, (3.55 grams)
9 calories of Pecans, (1.23 grams)
8 calories of Flour, whole grain, (0.02 cup)
6 calories of Semisweet chocolate, (1.24 grams)
6 calories of Pumpkin Seeds (whole seeds, roasted), (1.24 grams)
5 calories of Bob's Red Mill Organic High Fiber Cereal, (0.01 cup)
4 calories of Cranberries, dried, sweetened (craisins), (1.23 grams)
4 calories of Raisins, (1.23 grams)
2 calories of Mori-Nu, Tofu, silken, lite firm, (4.43 grams)
Calories per serving of Chewy Checklist Cookies
27 calories of Flour, white, (0.06 cup)
24 calories of Shortening, (2.66 grams)
21 calories of Butter, salted, (2.88 grams)
14 calories of Granulated Sugar, (3.55 grams)
13 calories of Brown Sugar, (3.55 grams)
9 calories of Pecans, (1.23 grams)
8 calories of Flour, whole grain, (0.02 cup)
6 calories of Semisweet chocolate, (1.24 grams)
6 calories of Pumpkin Seeds (whole seeds, roasted), (1.24 grams)
5 calories of Bob's Red Mill Organic High Fiber Cereal, (0.01 cup)
4 calories of Cranberries, dried, sweetened (craisins), (1.23 grams)
4 calories of Raisins, (1.23 grams)
2 calories of Mori-Nu, Tofu, silken, lite firm, (4.43 grams)
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