Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 59.7 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 12.8 mg |
Sodium | 113.3 mg |
Potassium | 38.0 mg |
Total Carbohydrate | 1.7 g |
Dietary Fiber | 0.4 g |
Sugars | 1.1 g |
Protein | 3.1 g |
Vitamin A | 6.2 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 3.9 % |
Vitamin C | 10.3 % |
Vitamin D | 0.2 % |
Vitamin E | 0.5 % |
Calcium | 8.8 % |
Copper | 1.1 % |
Folate | 2.0 % |
Iron | 0.9 % |
Magnesium | 1.2 % |
Manganese | 1.8 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 4.6 % |
Riboflavin | 2.3 % |
Selenium | 1.7 % |
Thiamin | 1.5 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Poppers
View the full Baked Poppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Poppers
33 calories of Cheddar Cheese, (0.29 slice (1 oz))
20 calories of Philadelphia Light cream cheese (31g), (0.57 tbsp)
6 calories of Hidden Valley Light Ranch, (0.14 tbsp)
4 calories of Jalapeno Peppers, (1 pepper)
Calories per serving of Baked Poppers
33 calories of Cheddar Cheese, (0.29 slice (1 oz))
20 calories of Philadelphia Light cream cheese (31g), (0.57 tbsp)
6 calories of Hidden Valley Light Ranch, (0.14 tbsp)
4 calories of Jalapeno Peppers, (1 pepper)
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