Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 54.2
Total Fat 3.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 6.8 mg
Sodium 172.9 mg
Potassium 44.7 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.2 g
Sugars 0.7 g
Protein 1.7 g
Vitamin A 1.7 %
Vitamin B-12 1.3 %
Vitamin B-6 0.9 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 4.1 %
Copper 0.5 %
Folate 0.7 %
Iron 0.4 %
Magnesium 0.8 %
Manganese 0.6 %
Niacin 0.7 %
Pantothenic Acid 0.7 %
Phosphorus 3.9 %
Riboflavin 1.6 %
Selenium 1.6 %
Thiamin 1.2 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ranch Dip

View the full Ranch Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch Dip

23 calories of Sour Cream, (0.04 cup)

15 calories of Kraft Fat Free Ranch Salad Dressing, (0.62 tbsp)

10 calories of Bacon, pork, microwaved, (0.23 medium slices, cooked (raw product packed 20/lb))

9 calories of Parmesan Cheese, grated, (0.02 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))


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