Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 57.6
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,029.2 mg
Potassium 19.0 mg
Total Carbohydrate 15.3 g
Dietary Fiber 0.3 g
Sugars 13.4 g
Protein 0.1 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.7 %
Copper 0.8 %
Folate 0.0 %
Iron 1.9 %
Magnesium 0.6 %
Manganese 3.6 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in seasoned baked porkchops

View the full seasoned baked porkchops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of seasoned baked porkchops

67 calories of Ketchup, Heinz, (3.33 tbsp)

4 calories of Brown Sugar, (0.33 tsp unpacked)

3 calories of Pepper, black, (0.17 tbsp)

1 calories of Garlic, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


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