Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 1,071.0
Total Fat 93.5 g
Saturated Fat 45.8 g
Polyunsaturated Fat 5.8 g
Monounsaturated Fat 26.0 g
Cholesterol 385.5 mg
Sodium 1,124.6 mg
Potassium 319.2 mg
Total Carbohydrate 35.0 g
Dietary Fiber 6.7 g
Sugars 0.2 g
Protein 31.3 g
Vitamin A 28.4 %
Vitamin B-12 11.4 %
Vitamin B-6 14.6 %
Vitamin C 19.4 %
Vitamin D 10.7 %
Vitamin E 31.4 %
Calcium 7.6 %
Copper 16.2 %
Folate 30.3 %
Iron 16.0 %
Magnesium 13.6 %
Manganese 90.5 %
Niacin 8.1 %
Pantothenic Acid 14.9 %
Phosphorus 26.4 %
Riboflavin 25.8 %
Selenium 73.0 %
Thiamin 17.2 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Giada's Carbonara

View the full Giada's Carbonara Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Giada's Carbonara

240 calories of Crisco Pure Vegetable Oil, (2 tbsp)

240 calories of Extra Virgin Olive Oil, (2 tbsp)

226 calories of Asiago Cheese, (2 oz)

141 calories of Whole Wheat Spaghetti, cooked (pasta), (113.38 grams)

102 calories of Butter, salted, (1 tbsp)

72 calories of Egg, fresh, whole, raw, (1 large)

27 calories of Egg Yolk, (0.50 large)

14 calories of Asparagus, fresh, (3 spear, large (7-1/4" to 8-1/2"))

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

2 calories of Lemon Juice, (0.13 lemon yields)

1 calories of Garlic, (0.25 clove)

1 calories of Pepper, red or cayenne, (0.06 tbsp)

1 calories of Basil, (1 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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