Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 388.1 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 109.6 mg |
| Sodium | 244.8 mg |
| Potassium | 646.6 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.2 g |
| Protein | 37.3 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 36.3 % |
|---|---|
| Vitamin B-6 | 32.4 % |
| Vitamin C | 5.7 % |
| Vitamin D | 4.6 % |
| Vitamin E | 10.1 % |
| Calcium | 4.9 % |
| Copper | 21.9 % |
| Folate | 7.4 % |
| Iron | 20.1 % |
| Magnesium | 17.4 % |
| Manganese | 17.4 % |
| Niacin | 45.9 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 37.3 % |
| Riboflavin | 26.9 % |
| Selenium | 55.4 % |
| Thiamin | 9.0 % |
| Zinc | 25.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo stroganof, 1 cup noodles/4 oz meat
View the full Buffalo stroganof, 1 cup noodles/4 oz meat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo stroganof, 1 cup noodles/4 oz meat
148 calories of Buffalo Meat, (4 oz)
145 calories of Egg Noodles, unenriched, (1 cup)
62 calories of Canola Oil, (0.50 tbsp)
15 calories of Sour Cream, reduced fat, (0.75 tbsp)
10 calories of Tomato Sauce, (0.13 cup)
5 calories of Mushrooms, fresh, (0.25 cup, whole)
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (0.13 tbsp)
0 calories of Water, tap, (1 fl oz)
Calories per serving of Buffalo stroganof, 1 cup noodles/4 oz meat
148 calories of Buffalo Meat, (4 oz)
145 calories of Egg Noodles, unenriched, (1 cup)
62 calories of Canola Oil, (0.50 tbsp)
15 calories of Sour Cream, reduced fat, (0.75 tbsp)
10 calories of Tomato Sauce, (0.13 cup)
5 calories of Mushrooms, fresh, (0.25 cup, whole)
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (0.13 tbsp)
0 calories of Water, tap, (1 fl oz)
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