Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 388.1
Total Fat 12.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 5.6 g
Cholesterol 109.6 mg
Sodium 244.8 mg
Potassium 646.6 mg
Total Carbohydrate 31.1 g
Dietary Fiber 1.8 g
Sugars 2.2 g
Protein 37.3 g
Vitamin A 4.1 %
Vitamin B-12 36.3 %
Vitamin B-6 32.4 %
Vitamin C 5.7 %
Vitamin D 4.6 %
Vitamin E 10.1 %
Calcium 4.9 %
Copper 21.9 %
Folate 7.4 %
Iron 20.1 %
Magnesium 17.4 %
Manganese 17.4 %
Niacin 45.9 %
Pantothenic Acid 9.7 %
Phosphorus 37.3 %
Riboflavin 26.9 %
Selenium 55.4 %
Thiamin 9.0 %
Zinc 25.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo stroganof, 1 cup noodles/4 oz meat

View the full Buffalo stroganof, 1 cup noodles/4 oz meat Recipe & Instructions
Submitted by: KNOVICK421

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo stroganof, 1 cup noodles/4 oz meat

148 calories of Buffalo Meat, (4 oz)

145 calories of Egg Noodles, unenriched, (1 cup)

62 calories of Canola Oil, (0.50 tbsp)

15 calories of Sour Cream, reduced fat, (0.75 tbsp)

10 calories of Tomato Sauce, (0.13 cup)

5 calories of Mushrooms, fresh, (0.25 cup, whole)

2 calories of Garlic, (0.50 clove)

0 calories of Basil, (0.13 tbsp)

0 calories of Water, tap, (1 fl oz)


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