Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 447.4 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 161.5 mg |
| Sodium | 515.2 mg |
| Potassium | 1,453.6 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.7 g |
| Protein | 71.2 g |
| Vitamin A | 280.6 % | Vitamin B-12 | 20.8 % |
|---|---|
| Vitamin B-6 | 83.1 % |
| Vitamin C | 73.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.8 % |
| Calcium | 53.2 % |
| Copper | 15.3 % |
| Folate | 72.3 % |
| Iron | 32.6 % |
| Magnesium | 47.4 % |
| Manganese | 70.6 % |
| Niacin | 137.7 % |
| Pantothenic Acid | 20.9 % |
| Phosphorus | 73.6 % |
| Riboflavin | 36.5 % |
| Selenium | 71.8 % |
| Thiamin | 19.5 % |
| Zinc | 25.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach stuffed chicken breast
View the full Spinach stuffed chicken breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach stuffed chicken breast
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
40 calories of Kroger Sour Cream, Fat Free - 2 Tbsp., (2 serving)
33 calories of Spinach, fresh, (0.50 package (10 oz))
7 calories of Garlic, (1.50 cloves)
0 calories of Parsley, dried, (0.50 tsp)
Calories per serving of Spinach stuffed chicken breast
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
40 calories of Kroger Sour Cream, Fat Free - 2 Tbsp., (2 serving)
33 calories of Spinach, fresh, (0.50 package (10 oz))
7 calories of Garlic, (1.50 cloves)
0 calories of Parsley, dried, (0.50 tsp)
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