Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 262.9
Total Fat 14.7 g
Saturated Fat 8.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.0 g
Cholesterol 54.9 mg
Sodium 257.9 mg
Potassium 137.8 mg
Total Carbohydrate 28.9 g
Dietary Fiber 2.0 g
Sugars 0.3 g
Protein 5.4 g
Vitamin A 9.0 %
Vitamin B-12 2.4 %
Vitamin B-6 2.5 %
Vitamin C 1.6 %
Vitamin D 2.6 %
Vitamin E 1.9 %
Calcium 9.8 %
Copper 3.5 %
Folate 4.8 %
Iron 7.5 %
Magnesium 2.7 %
Manganese 6.4 %
Niacin 2.9 %
Pantothenic Acid 1.6 %
Phosphorus 8.4 %
Riboflavin 6.5 %
Selenium 7.9 %
Thiamin 5.7 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Cheese Pleasers

View the full Apple Cheese Pleasers Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Cheese Pleasers

98 calories of Butter, salted, (0.06 cup)

39 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.13 cup)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

30 calories of Raisins, (0.06 cup, packed)

27 calories of Flour, white, (0.06 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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