Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 161.2
Total Fat 15.2 g
Saturated Fat 1.7 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 9.6 g
Cholesterol 0.0 mg
Sodium 148.7 mg
Potassium 254.6 mg
Total Carbohydrate 6.8 g
Dietary Fiber 2.4 g
Sugars 1.7 g
Protein 2.2 g
Vitamin A 42.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.8 %
Vitamin C 29.7 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 4.0 %
Copper 8.0 %
Folate 14.0 %
Iron 6.2 %
Magnesium 6.3 %
Manganese 31.4 %
Niacin 2.2 %
Pantothenic Acid 2.7 %
Phosphorus 5.6 %
Riboflavin 3.8 %
Selenium 1.3 %
Thiamin 9.3 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Citrus Salad

View the full Citrus Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Citrus Salad

74 calories of Pecans, (0.09 cup, chopped)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

11 calories of Oranges, (0.25 small (2-3/8" dia))

8 calories of Bib Lettuce, (0.38 head (5" dia))

3 calories of Orange Juice, (0.03 cup)

1 calories of Shallots, (0.13 tbsp chopped)

0 calories of Subway Vinegar (1 teaspoons), (0.38 serving)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.