Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 95.6
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 9.7 mg
Potassium 781.3 mg
Total Carbohydrate 22.7 g
Dietary Fiber 7.1 g
Sugars 3.3 g
Protein 3.4 g
Vitamin A 28.6 %
Vitamin B-12 0.0 %
Vitamin B-6 19.8 %
Vitamin C 109.5 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 4.1 %
Copper 12.1 %
Folate 18.2 %
Iron 7.0 %
Magnesium 14.0 %
Manganese 25.9 %
Niacin 9.1 %
Pantothenic Acid 6.0 %
Phosphorus 10.1 %
Riboflavin 9.6 %
Selenium 1.6 %
Thiamin 11.6 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LOW SALT GRILLED VEGETABLES

View the full LOW SALT GRILLED VEGETABLES Recipe & Instructions
Submitted by: SEASHELL71

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LOW SALT GRILLED VEGETABLES

36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))

14 calories of Zucchini, (0.50 cup, sliced)

14 calories of Apples, fresh with skin, (0.25 cup slices)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

7 calories of Onions, raw, (0.25 small)

5 calories of Summer Squash, (0.25 cup, sliced)

4 calories of Green Beans (snap), (2.50 beans (4" long))

4 calories of Yellow Peppers (bell peppers), (2.50 strips)

1 calories of Asparagus, fresh, (0.25 spear, medium (5-1/4" to 7" long))


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