Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 131.6
Total Fat 1.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 22.8 mg
Potassium 141.1 mg
Total Carbohydrate 24.6 g
Dietary Fiber 3.0 g
Sugars 3.4 g
Protein 5.8 g
Vitamin A 30.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 78.9 %
Vitamin D 1.1 %
Vitamin E 1.7 %
Calcium 2.1 %
Copper 2.5 %
Folate 23.8 %
Iron 9.1 %
Magnesium 1.9 %
Manganese 3.5 %
Niacin 10.7 %
Pantothenic Acid 2.5 %
Phosphorus 2.3 %
Riboflavin 10.7 %
Selenium 1.2 %
Thiamin 19.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pasta salad

View the full pasta salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pasta salad

105 calories of Barilla Plus Rotini (2 oz, 56 grams), (1 oz)

11 calories of free zesty italian, (0.75 serving)

4 calories of Carrots, raw, (0.08 cup, chopped)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

2 calories of Broccoli, fresh, (0.08 cup, chopped)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

1 calories of Cucumber (with peel), (0.10 cup slices)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)


No nutrition or calorie comments found.