Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 80.7
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1.3 mg
Potassium 92.6 mg
Total Carbohydrate 18.5 g
Dietary Fiber 2.1 g
Sugars 0.0 g
Protein 1.1 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.0 %
Copper 2.9 %
Folate 0.8 %
Iron 2.1 %
Magnesium 5.4 %
Manganese 25.7 %
Niacin 3.0 %
Pantothenic Acid 2.0 %
Phosphorus 3.6 %
Riboflavin 0.7 %
Selenium 0.2 %
Thiamin 3.5 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apples and Rice

View the full Apples and Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apples and Rice

55 calories of Brown Rice, medium grain, (0.25 cup)

27 calories of Apples, fresh with skin, (0.38 medium (2-3/4" dia) (approx 3 per lb))

7 calories of Brown Sugar, (0.38 tsp packed)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Lemon juice, (0.08 tbsp)

0 calories of Nutmeg, ground, (0.02 tsp)


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